yup. spinach. fresh spinach leaves.
and real carrots
and frozen mixed berries
and protein powder
and sometimes yogurt
and water or juice
maybe some frozen juice concentrate
and my kids drink them up.
a friend from church told me about adding spinach...
i was sure that they would be all green and stuff
nope. they're still pretty.
(just don't let your kids see the mixer BEFORE you blend)